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Coconut sugar, also called coconut sap sugar, is a sugar derived from the sap of coconut tree flowers. It has been used as a traditional sweetener for centuries in regions where coconut trees flourish, such as Southeast Asia. Coconut sugar is mostly comprised of sucrose, which gives it a sweet, caramel-like flavor. Unlike refined white sugar, coconut sugar is minimally processed, and few if any chemicals are added to it, meaning that most of its minerals are left intact. For this reason, coconut sugar has become increasingly popular in the West as a substitute to white and brown sugar, and it is commonly sold in health food stores.
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