Siste nytt innen Helse og Vaksiner!

One of the most common treatment recommendations for people who are overweight is that they get some form of exercise daily. However, studies have shown that fewer than half of those who are diagnosed as obese actually follow this advice.

Now, the obese and exercise-averse have a new weapon in their arsenal: vitamin C supplementation.

The Los Angeles Times reports that overweight and obese people who take a high dose of Vitamin C supplementation daily can get some of the same cardiovascular benefits of exercise without having to work out, according to new research.

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