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(NaturalNews) The humble spice that gives curry powder its characteristic yellow color may hold the key to helping people lower their cholesterol and fight heart disease naturally, research suggests.

The spice in question, turmeric, has a long history of use as a traditional medicine across Asia. In recent years, Western scientists have conducted numerous studies on turmeric and the trio of yellow pigments that it contains known as curcuminoids. The curcuminoids (sometimes simply called "curcumin," after the most famous of the three) are antioxidant polyphenols known to function as potent anti-inflammatories.

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