Siste nytt innen Helse og Vaksiner!

Every year in the US, more than 800,000 people suffer the devastating effects of a stroke, and 150,000 will die as a consequence of the fourth-leading cause of mortality. The sad part of this story is that many of these deaths are preventable by altering lifestyle habits and adhering to a diet that eliminates highly processed foods in favor of fruits and vegetables delivered as nature intended. Elevated blood pressure and a cascade of poor lifestyle choices combine to cause arterial stiffening with age, dramatically increasing the risk of a fatal ischemic event. Increased physical activity is a well known strategy for lowering blood pressure, and a diet including adequate vitamin C intake is now hailed for its ability to improve arterial elasticity that improves the risk of suffering a stroke.

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