Siste nytt innen Helse og Vaksiner!

Stresset el deprimert? Sjekk D-vitamin nivået.
Now there's evidence that stress, fatigue, and depression are connected to low serum levels of vitamin D, in addition to known immunity, illness and disease issues.

The more up-to-date integrative or holistic MDs and naturopaths recognize 25-hydroxy-vitamin D or 25(OH)D3 test serum level should be in the 50 to 80 ng/ml (nanograms per milliliter) for optimum health. [1]

The 25(OH)D3 test is the only test that will accurately assess your vitamin D levels. Yet, sometimes doctors order the 1,25-dihydroxy-vitamin D test. Often, people whose vitamin D serum levels are actually low will read high on that test and be led to believe that all is well and be misdiagnosed.
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